What makes pineapple acidic

Pineapple has two characteristics that make it different from many other fruits, Takhistov explains. First, it contains an enzyme called bromelain. It's a proteolytic enzyme, a type of enzyme that's important for helping our bodies digest proteins. But while our stomach is duly prepared to handle such enzymes, our mouths are not. The second important factor is pineapple's acidity, which is around 3.

When the bromelain compromises our protective oral mucous layer, the acidity of the pineapple becomes extra irritating. Takhistov explains that this double action mechanism is the most logical explanation. Kiwi has the same pH as pineapple, but people don't typically complain about a sore mouth after eating that. On the other hand, papaya also contains a powerful proteolytic enzyme, but it's not acidic. Many over-the-counter OTC and prescription medications are available that can help with acid reflux.

Antacids are often a first-line treatment. You should only take them for a short period. If you have persistent acid reflux, you may need surgery to repair or reinforce your esophageal sphincter. Doctors generally consider this as a last resort. Changing certain lifestyle habits may also reduce or relieve your acid reflux symptoms. This includes exercising more frequently, eating smaller meals, and avoiding snacking late at night.

For many people, pineapple can cause or worsen acid reflux. This tropical fruit is highly acidic. Most doctors believe acidic foods can trigger reflux. However, pineapple has many health benefits. To determine whether you should keep pineapple in your diet, consider keeping a food diary to document what you eat and when acid reflux occurs. Get the facts on pineapple and pregnancy here. Discover whether this…. While pineapple and its compounds have been linked to several health benefits, you may wonder whether this fruit offers any advantages for women….

Do you deal with heartburn more than twice a week? You could be dealing with GERD. Learn what causes it, and what treatment options are available. Numerous over-the-counter medications can help treat GERD, or heartburn. Learn more about your options for treating GERD and when you should see a…. Acid reflux happens when your stomach contents rise into your esophagus. In supplement form, it is believed to have anti-inflammatory properties. Our magnificent bodies quickly regenerate new skin and heal our ravaged mouths.

There are also some ways to avoid the burning sensation. Heat denatures enzymes in any food, so pineapple that has been cooked will not hurt you come at me, grilled pineapple. Some people say that cutting up the pineapple and letting that sit at room temperature will lessen the effects of bromelain, but that is a major underestimate of the powers of the enzyme. At room temperature, it can survive at least a week.

Learn how to cut a pineapple the right way here. Coffee Tea Perfect for when you're Too Sober See All Drinks.