How does snsd lose weight

With vegetables and fruits within those calories, they succeed in getting their perfect body shape. Usually SNSD members had 3 main foods, lettuce, pumpkins, and cherry tomatoes. With their tight training and schedule, they only had cucumbers for their snacks instead of having chips or chocolate. She used to be the one who still looked chubby when SNSD debuted in , but she showed how she was able to change into a perfect Tiffany.

Tiffany was asked several times about diet tips. She mentioned that she started her diet when she was 20 years old. Tiffany said that drinking 1. Not only that, Tiffany controlled her weight by eating only light meals but still 3 times a day, regularly. Seohyun seconded Taeyeon's revelation, recalling their managers did not let them eat during the beginning of their debut days because they had to follow a diet.

However, they still tried to sneak some chocolates to enjoy. Meanwhile, the Korean diet that many K-pop stars love is now a hit all over the world , per Today. It has been known that traditional Korean foods heavily focus on fruit, soy, steamed vegetables, rice and fish. Even fermented foods, like kimchi, helps to lose weight. The K-pop diet is also known for being "minimally processed" and low in sugar and fat; that is why it comes effective. Do not reproduce without permission. Share Tweet.

Each of the girls has their own diet, because everybody has a different body type. Jessica has a different diet than Tiffany and so do all the other members. Therefore it is difficult to figure out a SNSD diet which is right for everybody.

So we decided to mix up all the information we got about their diet and help you to get the best of everything. Because their are better ways to lose weight and at the same time make sure that you get all your minerals, vitamins and energy.

I am pretty sure that the girls went through this horror to stay competitive in the industry. But you dont have to do that and the girls have changed their minds about diet in recent years. And so should you.

If you only take one thing away from this article, than please make it that fit is the new skinny. Take in mind that the girls need a lot of energy to perform their shows and trainings. You might not have to do that but you should consider that you have other things to take care of. Such as school, university or work. And you will need your energy.

So make sure that you eat right. That being said, lets look at a meal plan that can work very well for you. Before anything this is just an article about Sunny, but I won't be rude, hard or hurtful, so let's go.

And please don't kill me Sunshiners. Sunny is a member that was one of my favourites when I first see Run Devil Run last summer. She caught my eyes and although she is 7 in my bias list I keep paying attention and I'm really dissapointed. So Sunny is one of the lead vocalist of SNSD, she has the technique although I don't like her voice so much, less when she does aegyo sing. I like her voice when it's recorded and live, I think that she is one of the best live singers don't kill me.

But the